MSM (methylsulfonylmethane) is commonly used to support joint comfort, reduce inflammation, and promote healthy connective tissue. Typical doses for general wellness and joint support range from 1,000–3,000 mg per day, often split into two or three servings. MSM works best when taken consistently for several weeks, as benefits like reduced stiffness, improved mobility, and support for cartilage and muscle recovery accumulate over time. It’s generally well-tolerated and can be combined with other joint-support nutrients like collagen, glucosamine, or turmeric.
Summary
Known as the ‘beauty mineral’, MSM is a naturally occurring form of organic sulphur
It is considered an essential building block for the hair, skin and nails
No added fillers or starches
Free from gluten and sugar
Paleo and vegan friendly
Sourced from USA
Dosage
½ teaspoon (2 g) daily in water, juice or smoothie
For maximum bioavailability, consume with vitamin C
Warnings
If pregnant or breastfeeding, please consult with your healthcare provider before adding these herbs to your diet
Always read the label
If symptoms persist, worsen or change unexpectedly, consult your healthcare professional
Formula
Methylsulfonylmethane (MSM) - 2 g
MSM (methylsulfonylmethane) is commonly used to support joint comfort, reduce inflammation, and promote healthy connective tissue. Typical doses for general wellness and joint support range from 1,000–3,000 mg per day, often split into two or three servings. MSM works best when taken consistently for several weeks, as benefits like reduced stiffness, improved mobility, and support for cartilage and muscle recovery accumulate over time. It’s generally well-tolerated and can be combined with other joint-support nutrients like collagen, glucosamine, or turmeric.
Summary
Known as the ‘beauty mineral’, MSM is a naturally occurring form of organic sulphur
It is considered an essential building block for the hair, skin and nails
No added fillers or starches
Free from gluten and sugar
Paleo and vegan friendly
Sourced from USA
Dosage
½ teaspoon (2 g) daily in water, juice or smoothie
For maximum bioavailability, consume with vitamin C
Warnings
If pregnant or breastfeeding, please consult with your healthcare provider before adding these herbs to your diet
Always read the label
If symptoms persist, worsen or change unexpectedly, consult your healthcare professional
Formula
Methylsulfonylmethane (MSM) - 2 g