What does a naturopath do?
A naturopath works to identify the underlying contributors to your health concerns and supports the body’s ability to restore balance using evidence-based natural therapies such as nutrition, herbal medicine, lifestyle guidance, and targeted supplementation.

What conditions do you support?
I work with a wide range of health concerns, including hormonal health, digestive issues, stress and fatigue, cardiovascular health, healthy ageing, immune function, skin concerns, and general wellbeing.

What happens in an initial consultation?
Your initial consultation includes a detailed discussion of your health history, symptoms, lifestyle, and goals. I assess the foundations of health and develop an individualised treatment plan based on the hierarchy of health to support the body step by step.

How long are appointments?
Initial consultations are typically 60 minutes. Follow-up appointments are usually 30 minutes.

Do you offer online consultations?
Yes. Consultations are available in person and online via telehealth.

Do I need testing before my appointment?
No. If testing is beneficial, I will discuss options with you, including functional testing or standard pathology through your GP.

Will I need supplements or herbal medicine?
Supplementation is recommended only when necessary. If herbs or supplements are included in your treatment plan, they are chosen for quality, safety, and clinical relevance.

Can naturopathy work alongside my current medications or medical treatment?
Yes. My approach is integrative, meaning I work alongside your medical practitioners and ensure all treatments are safe and compatible with any current medications.

Do you offer private health rebates?
As a naturopath registered with the NHAA, I can provide provider details if your private health fund offers naturopathy rebates. Please check with your fund directly, as coverage varies.

How many sessions will I need?
This depends on your goals, how long you’ve been experiencing symptoms, and how your body responds. Most clients see improvements within a few weeks, with follow-up appointments scheduled to support ongoing progress.

What should I bring to my first appointment?
Bring recent test results, a list of current medications and supplements, and any relevant health history.

What is your treatment philosophy?
I focus on the foundations of health - sleep, nutrition, movement, structure, stress regulation, and community - and layer treatments according to the hierarchy of health. This ensures the body is supported most effectively and sustainably.

Can I purchase supplements directly from your online store?
Yes. The products in my online store are publicly available and curated for quality and effectiveness.

Do I need to be a client to buy supplements?
No. Anyone can purchase the products listed in the store.

How do I know which supplements are right for me?
Each product includes a description to help guide your choice. If you are unsure whether a product is suitable for your health needs or medications, I recommend booking a consultation so I can assess this properly.

Are these the same products you prescribe in consultations?
Some products used in clinic are practitioner-only and can only be dispensed following an appointment. The online store contains publicly available options selected for safety and general use.